Your Questions About Banstead Chiro Studio
What is chiropractic?
K
L
Chiropractic is a healthcare profession focused on diagnosing and treating problems with the bones, joints, muscles and nerves - particularly the spine. Chiropractors use hands-on techniques such as chiropractic adjustments, mobilisations, various soft tissue release techniques alongside exercise and lifestyle advice, to relieve pain and improve movement.
Do I need a referral from my GP to see a chiropractor?
K
L
No. Chiropractors are primary healthcare professionals, so you can book an appointment directly without seeing your GP first. That said, your chiropractor may liaise with your GP or refer you on if that's in your best interest.
What happens at my first appointment?
K
L
Your first visit usually includes a detailed consultation about your symptoms and medical history, and a physical examination. On your next appointment, Your chiropractor will explain what they've found and talk through a treatment plan before anything goes ahead nothing happens without your consent. First two appointments typically are approximately 40 minutes long.
What should I wear, and will I need to undress?
K
L
Loose, comfortable clothing that allows easy movement is best. Occasionally a chiropractor will need to examine or treat an area of skin directly, in which case they'll explain why and offer a gown to protect your privacy. You're always in control of what you're comfortable with.
What conditions do chiropractors treat?
K
L
Most patients come in for back pain, neck pain, headaches, sciatica, and joint or muscle problems linked to posture, sports injuries or general wear and tear. Chiropractic can also help with pregnancy-related pain and some types of arthritis-related discomfort. If your problem falls outside what chiropractic can help with, you'll be referred to a more appropriate practitioner.
Is chiropractic safe?
K
L
Yes. Chiropractic is recognised as a safe and effective treatment for musculoskeletal problems when provided by a registered chiropractor. A thorough assessment is carried out before any treatment to make sure it's appropriate for you, and techniques are adapted to your age, condition and health history. Your chiropractor will discuss any questions and any treatment risks at your appointment in more detail.
Will treatment hurt?
K
L
Most chiropractic treatment isn't painful. Some people feel mild soreness for a day or two afterwards, similar to how muscles feel after exercise - this usually settles quickly. Your chiropractor will always check in with you during treatment and adjust their approach if anything feels uncomfortable.
What's the popping or cracking sound during an adjustment?
K
L
That sound is simply gas being released from the fluid inside the joint as it moves - the same effect as cracking your knuckles. It isn't bones grinding or breaking, and plenty of effective techniques don't produce any sound at all.
How many sessions will I need?
K
L
It depends on how long you've had the problem, its severity, and how your body responds to treatment. Some people notice improvement after one or two visits others, particularly with longer-standing issues, need a series of sessions over several weeks. Your chiropractor will give you a realistic estimate and review progress as you go - ongoing care is always your choice.
How much does treatment cost, and is it covered by insurance?
K
L
You can view our pricing structure by clicking the link here Chiropractic isn't generally available on the NHS, so most patients pay privately. Many health insurance providers - including major UK insurers - offer some cover for chiropractic care, though policies vary, so it's worth checking your specific plan before booking. Our chiropractors are registered with most of the larger insurance companies, but please reach out to us to confirm the details prior your appointment.
Will I need an X-ray?
K
L
Not routinely. X-rays are only used when they're clinically necessary - for example, to rule out something more serious or clarify findings from your examination. If one's needed, your chiropractor will explain why and refer you appropriately.
Can I have chiropractic treatment during pregnancy?
K
L
Yes, chiropractic care is considered safe during pregnancy and many women find it helpful for back, pelvic and sciatic pain as their body changes. Techniques are adapted to be gentle and appropriate for each stage of pregnancy - just let your chiropractor know so they can adjust their approach accordingly.
Is chiropractic safe for children?
K
L
Yes. Chiropractors who treat children use very gentle techniques suited to a developing body, quite different from the adjustments used on adults.
Can I see a chiropractor if I've had surgery, or if I have osteoporosis or another health condition?
K
L
In most cases, yes - but it's important to tell your chiropractor about any surgery, diagnosed condition or medication beforehand. They'll adapt the assessment and treatment to your circumstances, avoid any areas that need extra care, and refer you elsewhere if chiropractic isn't appropriate for you.
What qualifications do chiropractors have, and are they "real" doctors?
K
L
UK chiropractors complete a recognised degree-level qualification (typically four to five years) covering anatomy, physiology, diagnosis and clinical practice, and must register with the General Chiropractic Council (GCC) - the profession's statutory regulator - to practise legally. Some chiropractors use the courtesy title "Doctor of Chiropractic," but this reflects their chiropractic qualification rather than a medical degree.
What's the difference between a chiropractor and an osteopath?
K
L
Both treat musculoskeletal problems and use hands-on techniques, and there's a lot of overlap in what they can help with. Broadly, chiropractors tend to focus on more specific, targeted joint adjustments (often of the spine) and make comparatively more use of X-rays, while osteopaths often use a wider range of techniques across larger areas of the body. In practice, the best way to choose is to look at a practitioner's individual training and experience.
Can I bring someone with me to my appointment?
K
L
Of course - you're welcome to bring a partner, family member, or friend for support, and this can be especially reassuring for children, older patients, or anyone attending for the first time.
What's your cancellation policy?
K
L
We understand life can get unexpectedly busy, however we do ask that you give us as much notice as possible for any cancellations so we can give your slot to someone else who needs it. Late cancellations within 24 hours will be charged at 50% of the value of your appointment. Any no-shows will be charged in full. If you wish to reschedule an appointment, the cancellation policy still applies. To discuss your circumstances further, please call the practice.